keto stuffed pork chops

Let the mixture cool for a few minutes before stuffing each pork chop with an equal amount of the mixture. You may want to do this in batches because it will be much easier to flip the pork chops over when there's only two pork chops in the skillet. Remove pork chops and let rest 3 minutes before serving. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from Diethood, or by emailing katerina@diethood.com. How Do You Know When Pork Chops Are Done? Combine in a small bowl one half teaspoon of salt, pepper and the jalapeno seasoning blend. Bake for 20-35 minutes or until the meat is 150 degrees when checked with a meat thermometer. Instructions Cook the bacon in a skillet, reserve the grease and set the bacon aside. Combine the Bleu and feta cheeses in a bowl. With a sharp knife, cut each pork chop along one side to form a pocket. This information will not be used for any purpose other than enabling you to post a comment. Ingredients: 4 boneless 1″ pork chops; Salt and black pepper, to taste; 2 tablespoons extra virgin olive oil, divided; 2 cloves fresh garlic, finely minced; 12 oz fresh spinach, rinsed and dried; 4 oz cream cheese, softened and divided; 2 tablespoons sour cream; 1 … Prep time: 5 minutes Here are a few more keto recipes for you to try: I’m in the middle of cooking the creamed spinach keto pork chop now I will let you know if my family likes it thank you for your recipes, Your email address will not be published. Add spinach to skillet and cook it until it wilts. At All She Cooks, she shares simple recipes to make every day a little bit more delicious. I’m Taryn. They have so much flavor, and while they look fancy, they are super simple to make. Wipe down the skillet and set it over medium-high heat. To the skillet, add sour cream and 3 oz of the cream cheese. Add stuffed pork chops to hot skillet and cook approximately 3-4 minutes per side or until pork is browned and cooked through. * Percent Daily Values are based on a 2000 calorie diet. Season with salt and black pepper, to taste, and remove from heat. I have lost over 50 pounds and enjoyed every bite. Remove from heat and season with additional salt and black pepper, if desired. Make sure you don’t miss new recipes by getting email updates! You've come to the right place! But you can serve it with any vegetable or salad. You are really just stacking two pork chops on top of each other with the filling in the middle. Yield: 4 Learn more about us. Remove from heat. Continue cooking until sauce is reduced by one half, approximately 6-8 minutes. Serving Size: 1 Use an. In a large, high-sided skillet over medium heat, heat 1 tablespoon olive oil and garlic. Pork chops that are stuffed with delicious flavors to make them even tastier. Total Time: I hope you enjoy my recipes! Each serving contains only 6.7 grams of carbs, 1.9 grams of which is fiber. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. That gives each serving a net carb count of only 4.8 grams. Leave a comment & 5-star rating right here! Set aside. Here are some of our favorites: Keto Caesar Salad with Bacon, Garlic Broccoli, Keto Mashed Cauliflower with Cream Cheese, Oven Roasted Asparagus with Prosciutto, and Low Carb Cheesy Squash Casserole. Then stir in the spinach until wilted, then transfer it all to a bowl and stir in some soft mozzarella. Remove from stovetop and place in the oven; bake for about 10 to 12 minutes, or until internal temperature of the pork chops reaches 145˚F. Season each side with salt and black pepper, to taste, and set aside. There are so many great recipes that you can make on the keto diet! Wipe down the skillet and set it back on the stovetop; heat remaining oil over medium-high heat. ","position":6,"name":"Add chicken broth and remaining cream cheese to...","url":"https:\/\/sweettmakesthree.com\/keto-stuffed-pork-chops\/#mv_create_96_6"},{"@type":"HowToStep","text":"To serve, spoon some pan sauce over each stuffed pork chop and enjoy immediately. Just serve them a high-carb side or two and they’ll be good to go! 1/2 Tsp Pepper And I love cheesy stuffed anything. Transfer all the pork chops to the oven and continue to cook for 10 to 12 more minutes, or until internal temperature of the pork chops reaches 145˚F. Errr! Easy Stuffed Pork Chops – Flavor-packed and juicy baked pork chops stuffed with a simple spinach and blue cheese filling. Scrape up brown bits from the bottom of the pan while stirring to incorporate the cream cheese into the sauce. 1/2 cup shredded soft Mozzarella So they will keep you satisfied and full. These garlic rubbed pork chops stuffed with spinach & provolone were a hit in my house. Use an Instant Read Thermometer to check for doneness. Remove from heat and season with additional salt and black pepper, if desired. You can serve it, so it's sweet or choose all savory ingredients like these keto Pork Chops. I served this with my Garlic Parmesan Zucchini! Scrape up brown bits from the bottom of the pan while stirring to incorporate the cream cheese into the sauce. Thanks! This easy keto recipe is very low in carbs! 1 cup chicken broth It’s weird, I know but that’s me. © Jenn While we may not eat pork chops a ton, they are, for sure, one of our favorites. - It never hurts to include a little bit of bacon with your dinner, right? Learn how your comment data is processed. These garlic-rubbed keto pork chops stuffed with spinach and provolone were a winner with my family. You will love these stuffed keto pork chops! Salt and black pepper, to taste Add stuffed pork chops to hot skillet and cook approximately 3-4 minutes per side or until pork is browned and cooked through.

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