healthy pumpkin muffins with applesauce

Thanks for stopping by and letting me know, I so appreciate it! I do have traditional vanilla yogurt and sour cream. Along with being easy and unbelievably yummy these healthy Pumpkin Muffins are oil-free. These Apple Pumpkin Muffins are 100% whole wheat and are a great healthy grab and go breakfast. A great fall recipe that combines all of your favorite fall flavors. Hope you have a great weekend! Then grab both sides of the pumpkin and pull it apart. Add the flour and sprinkle in the baking soda and baking powder. Core and peel 1 small granny smith apple. Preheat oven to 375°F. Stir in 1/2 cup of diced granny smith apples. Thank you so much. Preheat oven to 375 degrees and line a 12 count muffin tin with muffin liners. I made a sweet but healthy Apple Pumpkin Muffin topped with Pecans. Fill cupcake liners 3/4’s full or spray 20 cake cavities and fill 3/4’s full. You can easily find store-bought pumpkin puree. 2. These tend to stick to the liner a bit, but they are absolutely delicious! This information will not be used for any purpose other than enabling you to post a comment. Until toothpick comes out clean when inserted into muffin. We have a fruit orchard and I can always use more ideas besides just canning them. Pumpkin and pumpkin puree is rich in Vitamin A, antioxidants, and potassium. Once you’ve baked these healthy Pumpkin Muffins, you’ll probably love them so much you want to make them again, and again. Add the dry ingredients to the wet ingredients until just combined. However, if you’re looking for a crispy texture (such as a sugar cookie), applesauce doesn’t work. Put the pumpkin on your baking sheet with the cut side facing down, and bake for about 50 minutes. how to store muffins after baking. I don’t know if you’ve noticed but we are officially in full swing of the fall season. rss link. I had enough pumpkin puree & diced apples from two apples from the can to make 2 batches! I tend to think of Pumpkin recipes, Apple Pie, Caramel Apples, Roasted Turkey, Pecan Pie, Sweet Potatoes, and cranberries. To the wet ingredients, add the flour, oats, baking soda, salt and spices. Your muffins look amazing! These are the BEST healthy pumpkin muffins, and here is why: By using a chunky applesauce in the batter, you occasionally get an apple chunk in the muffins. Pinterest is blowing up with pumpkin recipes and the stores have fall {and Christmas} decorations out. Once you’ve baked these healthy Pumpkin Muffins, you’ll probably love them so much you want to make them again, and again. https://chocolatecoveredkatie.com/applesauce-muffins-recipe This muffin is also 100% whole wheat and uses no oil, milk, or butter! Your email address will not be published. Spoon batter into prepared muffin cups, filling each cup two-thirds full. But it can be a fun Fall activity, especially if you have kids who enjoy helping in the kitchen. Thanks so much Erin! Yummy, these look so good! If you liked Blueberry Banana Baked Oatmeal Muffins, this is another moist and warm muffin recipe you’ll love! ⁠⠀, I got the side eye when I made this. In a medium bowl, whisk together pumpkin, banana, applesauce, sugar, egg whites and milk. You can store your puree in the freezer for up to 3 months. I would love that! Save it to your Pinterest board now! Mine too, especially in the fall. A crostini that hits all the high notes – sweet, Who rules the world? Preheat the oven to 375 degrees. PLEASE let me know! twitter link Turn the food processor on until it smooths out the pumpkin mixture. It will taste delicious, and make these healthy Pumpkin Muffins oh-so easy to make. I’m hoping to make these very soon (as in this afternoon ), but I do not have any greek yogurt in the house. Mix until combined. It is absolutely delicious and totally reminds me of everything Fall. To make Healthy Pumpkin Muffins with Applesauce, you will need: Apple Cupcakes with Salted Caramel Frosting, Easy Crock Pot Turkey Stuffed Shells with Spinach, The Best Oatmeal Chocolate Chip Pumpkin Bars. Prepare a 12-cup muffin tin with paper liners. Dice into small pieces, you should have about 1/2 cup. They were as good as they look. Healthy Fruit Sweetened Pumpkin Muffins Mary's Busy Kitchen blueberries, applesauce, dried fruit, cream of tartar, pumpkin pie spice and 10 more Oatmeal Flax Pumpkin Muffins … OH… the pumpkin butter sounds delicious! Like this recipe? Pumpkin Applesauce Muffins are a healthy delight that are overflowing with your favorite fall flavors. Applesauce is a wonderful substitute for sugar in muffins or any baked recipe that yields a soft finished result. As well as 1/2 cup of unsweetened apple sauce, 1/2 cup of vanilla greek yogurt, and 2 eggs. The one problem I did have while making it was, for some reason the cupcake liners were sticking to the muffin. Put cupcake liners in muffin tins and fill each liner all the way with apple pumpkin mixture. Note: click on times in the instructions to start a kitchen timer while cooking. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. They’re great to have on hand for rushed mornings. I can’t wait to try one of these little pieces of Fall! I love the old crate, so cool. Do you want to participate in future Recipe Round-Up’s & join in on the fun?? I hope you enjoy the muffins! But these healthy Pumpkin Muffins call for applesauce. This keeps the muffins moist without adding oil. Which is great because some vegetable oils are high in omega-6. Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. (You can sprinkle it with a little bit of pumpkin pie spice for even stronger pumpkin flavor.) Preheat oven to 375 degrees and line a 12 count muffin tin with muffin liners. Cool 15 minutes; Spatula Hand Mixer. Bake on the center oven rack until a toothpick inserted in the center of each muffin comes out clean, 20 to 25 minutes. Recipe inspired by [The Comfort of Cooking|http://www.thecomfortofcooking.com/2013/08/super-soft-100-whole-wheat-apple-pumpkin-muffins.html], Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats, Apple Cake with Brown Sugar Glaze from Let’s Dish, Chocolate Peanut Butter Caramel Pretzel Poppers from Reasons to Skip the Housework, Apple Ginger Coctail from One Martini at a Time. Pinning these.. both seasonal and super healthy. The walnuts give them a buttery flavor and the apples give them just the right amount of sweetness. Well, for this Fall Recipe roundup I thought I would combine a few of those favorites into one delicious healthy muffin. Other than that, these are a winner! Share it to your friends and family! Scoop the batter into the muffin liners, 2/3 full. You can use a smaller muffin cups … Read my disclosure policy. email Gina at Kleinworth & Co (chichomeschoolmama{at}att{dot}net) for details. Healthy Pumpkin Muffins are an excellent Breakfast, sweet snack, or dessert. I hope you love them as much as we did! Add water, pumpkin and nuts. And because they’re so simple, you can easily experiment with the recipe and make small changes the next time you make them. Beat in the oil, eggs, and vanilla extract. . But these healthy Pumpkin Muffins call for applesauce. instagram link I will get on trying to think of pear recipes for you to use. Save my name, email, and website in this browser for the next time I comment. It’s easy as that! Combine the two being careful not to over-mix. Bake at 325 for 20 to 30 minutes. Thanks for stopping by. *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. To get started, preheat oven to 350º. All images and text © for Cooking Made Healthy. Using Applesauce as a Sweetener in Healthy Pumpkin Muffins. Hey Cherry, there are a 159 calories per muffin! Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! They look absolutely delicious Krista! Awesome Anne. Set aside. Whisk these ingredients together with a wire whisk until they're combined. Also, keep in mind … . Also, my muffins didn’t stick too much to the liners, at least not more than what I would expect from other muffins. Pecan Pie is. , Thanks so much Lisa, they were delicious especially with the pecan toppings. 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